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Our Classes

At Thonglor CrossFit we offer a wide range of different programs and classes that help you get stronger and fitter.

CROSSFIT

Level: Beginner to Advance

Our CrossFit classes blend varied, high-intensity movements like weightlifting and cardio. With certified coaches, it's suitable for beginners to advanced athletes, promoting community and motivation. Whether you're starting or pushing your limits, CrossFit caters to all levels.

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OLYMPIC WEIGHTLIFTING

Level: Beginner to Advance

Our Olympic weightlifting classes focus on developing proficiency in the two Olympic lifts: the snatch and the clean and jerk. Certified coaches provide expert guidance, emphasizing technique, strength, and power.

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HIIT ME UP

Level: Beginner Friendly

Our HIIT Me Up Classes feature short bursts of intense exercises alternated with brief rest periods, maximizing calorie burn and cardiovascular fitness. Certified trainers lead the way, ensuring proper form and adapting workouts to suit individual capabilities.

UNSURE WHAT CLASS TO TAKE?

At Thonglor CrossFit we offer a wide range of different programs and classes that help you get stronger and fitter.

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