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What is HIIT IT ME

Experience the essence of High-Intensity Interval Training (HIIT) in our 'HIIT Me Up' class. HIIT is a dynamic fitness approach that combines short, vigorous bursts of exercise with brief recovery intervals. It's all about maximizing your workout efficiency, torching calories, and elevating your cardiovascular fitness in a shorter time frame. In our 'HIIT Me Up' class, you'll experience the full intensity and benefits of HIIT, guided by our expert trainers to help you achieve your fitness goals efficiently.

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HIIT ME UP

Level: Beginner to Advance

Our 'HIIT Me Up' class is a high-energy, results-driven fitness experience. With High-Intensity Interval Training (HIIT), you'll engage in short, intense bursts of exercise, followed by quick recoveries. It's the ultimate way to maximize your fitness gains and boost your metabolism in less time. Join us for a power-packed workout session that leaves you energized and stronger

Take the first Step! Start Our Intro Offer

At CrossFit Thonglor we offer a wide range of different programs and classes that help you get stronger and fitter.

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