What is CrossFit?
CrossFit is a dynamic fitness program founded by Coach Greg Glassman, designed to enhance overall health and athletic performance, regardless of your starting point. Our approach incorporates a blend of weightlifting techniques, gymnastic skills, metabolic conditioning, and strength training, all centered around functional movements that reinforce core strength and improve daily life activities.
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Inside our well-equipped gym, you'll find essential tools such as kettlebells, medicine balls, barbells, jump ropes, and pull-up bars. We prioritize movements that mimic those you encounter in your everyday life, making them practical and beneficial for all.
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What sets CrossFit apart is our commitment to keeping every workout fresh and exciting. With constantly varied programming, each class presents a new challenge, mixing exercises, repetitions, weights, and durations. This not only guarantees an enjoyable and engaging fitness experience but also ensures continuous progress towards your fitness objectives.
CROSSFIT
Level: Beginner to Advance
Our CrossFit Classes blend high-intensity movements, encompassing weightlifting and cardio exercises. Suitable for individuals at all fitness levels, from beginners to advanced athletes, our certified coaches lead each session. We follow a weekly program meticulously crafted by our coaches, focusing on specific goals to help you achieve a higher level of fitness and performance
RX+
Level: Intermediate to Advance
Rx+ classes are tailored to those looking to unlock advanced CrossFit skills. Led by our certified coaches, these sessions focus on refining and mastering challenging movements and techniques. Designed for individuals with prior CrossFit experience, these classes provide a platform to elevate your skills to the next level.
Take the first Step! Start Our Intro Offer
At CrossFit Twente we offer a wide range of different programs and classes that help you get stronger and fitter.